This is link to an arti­cle on the Healthy Crow web­site. While I don’t agree with all of their ideas about health, they are a great source for in depth infor­ma­tion and fur­ther read­ing. This arti­cle is extremely long but stocked full of good info about the legume that has made a name for itself with unsus­pect­ing peo­ples around the world. In short, soy is not a food.

http://www.healingcrow.com/soy/soy.html