I am not a cer­ti­fied nutri­tion­ist or a med­ical doc­tor. I am not a health hip­pie or weight loss fanatic either. I am a hus­band and father of two won­der­ful (and some­times can­tan­ker­ous) school age chil­dren. I am aver­age fam­ily man in most every way, except.…

I man­aged to get off an end­less cycle of antibi­otics and resolved nearly 20 years worth of med­ical prob­lems in less than two weeks.

Addi­tion­ally I lost over 60lbs in less than 6 months. I never counted calo­ries, I was never hun­gry, and I never exer­cised enough to even men­tion it.

All of this was achieved by sim­ply chang­ing what I ate. I think that is pretty amaz­ing which is largely why I want to share what i have learned. That is not exclu­sively my only moti­va­tion for cre­at­ing Helofuud.com however.

My wife and I learned a lot of what we know about nutri­tion through our son who has ADD and falls under the broad spec­trum of autism. Every­thing we learned stemmed from gain­ing a bet­ter under­stand­ing of our son and how nutri­tion affected him. It is my hope that we can help other par­ents like us with the infor­ma­tion we learned over the course of the last decade.

It is impor­tant to point out that this infor­ma­tion applies to every­one and not just par­ents or kids with spe­cial needs.These kids are lucky in some ways because the qual­ity of their nutri­tion often has a very direct and clear effect on their behav­ior and health. The effects are often easy to see once you know what to look for. For the rest of the world, so many peo­ple go their entire lives unaware of what they are doing to their bod­ies because the effects are sadis­ti­cally subtle.

These are the rea­sons Helo­fuud exists. I am not try­ing to sell any weight loss plans or health supplements.